Check out Megan’s comments on avocados, whole grains, olive oil, nuts, plant sterols & salmon as featured on Shape.com’s “20 Artery-Cleansing Foods You Should Be Eating”. Here’s to a healthy heart!
Filed under Fats & Oils, Food Groups, Grains, Heart Healthy Choices, Media, Medical Conditions
Tagged as almonds, atherosclerosis, avocado, cholesterol, fatty fish, HDL, healthy diet, heart attack, heart health, heart healthy foods, LDL, monounsaturated fat, nuts, oatmeal, Olive oil, omega-3, plant sterols, salmon, shape magazine, shape.com, sterols, stroke, walnuts, whole grains, whole wheat
Enter your e-mail address below to receive notifications of new posts.