The stress of wedding planning can derail even the greatest efforts to eat healthier, but every bride deserves to look and feel her best. If you’re headed down the aisle this year, stay on track with my pre-wedding diet tips, as featured in Brides!
Category Archives: Media
This Thursday, most Americans will kick off the holiday season with their first bite of Thanksgiving turkey. I personally love this time of year, but long shopping lines and mall crowds can be a total buzzkill. To calm down, try fueling up with my stress-relieving snack ideas, published in the December 2012 issue of Oxygen magazine!
Got the munchies? Take a look at Redbook Magazine’s “25 Snacks for 150 Calories – or Less!” Three of the 25 tips are mine (#3, 24 and 25), but all are diet-friendly!